Who doesn't dream of surfing the waves like a pro? However, not all of us are born surfers. Luckily, it's getting easier for most people to learn this unique water sport. Surfing lessons can help you kickstart your surfing journey, whether you are doing it individually or as part of corporate activities.
There must be a magic figure regarding the number of surfing lessons to turn you into a pro surfer. However, most people can learn the basics in their first session.
Not all boards and waves are the same, so teaching yourself how to surf is typically unsafe. Furthermore, going out in the water unsupervised may result in serious injuries. Hence, working with a professional instructor is the first step toward starting your surfing adventure.
Tips for Preparing for Your First Surf Lesson
Here are some tips to help you prepare for your first surfing lesson.
Take Care of Your Diet
Before you go surfing, it's crucial to eat well and to stay hydrated before taking your first surf lesson. That way, you'll have the energy you need to get through a challenging lesson. Avoid heavy or greasy foods that make you feel sluggish or cause cramps so you can stay as agile as possible throughout the lesson.
Get Familiar with Swimming
While you don't have to be a pro swimmer, having a basic degree of swimming skills is crucial. Nonetheless, the currents and waves in the ocean are significantly stronger than in a pool. Luckily your surf instructor will be there to guide you every step of the way.
Pump Up your Physical Fitness Routine
Surfing is a thrilling experience. Yet, it's a physically taxing activity. So getting into shape is a great way to prepare for your first surfing lesson. That's because exercise can toughen up your muscles and make it easier to maintain balance on the surfboard, catch a wave, and paddle out. Since surfing requires brief bursts of cardio, try to concentrate on performing HIT ( high intensity interval training workouts. This is absolutely not necessary as a prerequisite to your beginner surf lesson. Just helpful:)
Be Prepared to Enjoy the Moment
It's natural to be apprehensive when trying something new for the first time. But don't let your nerves get in the way. Instead, participate in your first surf lesson with a can-do attitude and put all negativities aside. The more positive you feel about the experience, the better learning outcomes you are likely to accomplish.
Surfing gives you the ability to live in the moment. When you stop expecting to master the skill immediately or in your first lesson, you have a great time living the experience. Always remember that mistakes are a natural part of the learning curve. Once you focus on the moment, you will flow with the waves more easily. Finally, the best surfer is the one who has the most fun!!
Get Guided Surfing Lessons from Professional Surfers in Laguna Beach, CA
Indulge in an authentic Laguna experience and get lessons from seasoned surfers in Laguna Beach, CA. At Laguna Ethos, our trained instructors will guide you throughout your first surfing experience. No prior experience is required:) Contact us to book a lesson now.