HOW TO CHOOSE THE RIGHT SURF SCHOOL IN LAGUNA BEACH

Meta Description: If you are looking for the best surf school in Laguna Beach, CA, you must find the best

instructors with years of surfing experience. Keep reading to find out more.

How to Choose the Right Surf School

When you find the ocean as peaceful as you do exciting, learning ocean-based sports can be your favorite hobby. Thanks to its therapeutic benefits, surfing is an excellent activity for children and adults.

Surf lessons can offer a range of mental and physical health benefits, provided you take them from

competent surf instructors. If you choose the right surf school for yourself or your loved ones, you will

quickly learn how to balance on the surfboard to initiate your surfing journey. In addition, your chosen

coach should focus on identifying your initial mistakes and making the required adjustments.

Here are some of the most important things to consider when looking for the best surf school in Laguna

Beach, CA.

Certified and insured Surf Instructors

Never choose a surfing school that fails to provide credential details of their surfing instructors. The

instructors you choose must be trained to teach you the basics of surfing (wave selection, taking off, paddling

and turning, etc.). Look for a school with fully licensed and insured professional instructors.

Surf Lessons in a Safe Environment

You will only learn a little if you train in an uncomfortable environment. For example, there should be no

sharp rocky bottoms or tricky rip currents in the area you are surfing in to enjoy comfortable surfing lessons.

One-on-One or Group Lessons

Some schools offer group surf lessons, while others are willing to provide personalized lessons for an

additional fee. If you choose group classes, find out the number of students who will participate in a

group. Generally, there are at most eight participants in a group class so that the instructors can pay

attention to every student.

Affordable Coaching

Knowing how much money you will pay before enrolling in a surfing school is helpful. Plenty of schools

offer special or discounted packages throughout the year.

In addition, look for surfing schools that provide the appropriate equipment, the cost of which is

included in the package. You shouldn’t need to bring your own surfboard and wetsuit.

Experienced Instructors

Make sure your surf school has instructors who have sufficient experience. If you enroll in a school

without certified or experienced instructors, you will waste your hard-earned money. There are several

ways to ensure you are in safe hands, such as reviews from past students and information about

instructors on the schools website.

Flexible Schedules

Only some can train in the morning, whereas others may need help enrolling in an afternoon class. Look

for a school that offers flexible schedules so everyone in the family can join, according to their

preference.

Reviews from Past Students

Be sure the reviews you check come from authentic students or social media profiles. If you need help

finding any tips on a surf schools website or Facebook account, look for reviews from past students.

Learn to Surf with the Best Surfing School in Laguna Beach, CA

Laguna Ethos is a fantastic choice when you are looking for the best surfing school in Laguna Beach, CA.

Our certified and trained instructors provide customized and group lessons to our students so they can

master the art of surfing in a safe environment. Contact us today at lagunaethos.com to find out which surf lesson option works best for you.

Top 5 Reasons Why Surfing Lessons are Worth It

Like most big moments, surfing for the first time can give you a sudden adrenaline rush. But, there are a few insights that behoove each potential surfer.

When you first start surfing, paddling out into crashing waves can be an intimidating idea, and feeling a bit nervous is normal. However, you can overcome these feelings after some practice.

As you start learning how to surf, each surfing lesson brings new benefits to your physical and mental health. But learning this fantastic water sport with an expert surfer who can guide you through the process is crucial.

5 Reasons Why Surfing Lessons are Worth Every Penny

Did you know that surfing is one of the best-disguised full-body workouts? But the benefits of these lessons go beyond physical health. Regular surfing lessons help you become a competent surfer and strengthen your mind.

So here is a rundown of some of the most beneficial outcomes of receiving surfing lessons from a professional instructor.

1. Teaches Balance and Coordination

Surfing is a great way to put your balancing skills to the test. That’s why many parents enroll their small kids in surfing lessons to improve their coordination, confidence, and balancing skills.

Fortunately, adults can also benefit from surfing lessons. Regular surfing lessons can refine your motor skills and strengthen your core muscles.

2. Burns Calories

Health experts consider surfing as a ‘vigorous’ exercise and for a reason. Surfing burns as many calories as other rigorous activities like rock climbing, football, or gym workouts. Since it is a low-impact activity, it is better for your hip joints and knees than running or high intensity interval training alone. 

3. Improves Cardiovascular Health

Surfing is also famous for its cardiovascular benefits. Being in the water and performing various exercises like swimming and paddling can result in better blood flow to the heart. Standing on the board while maintaining balance results in an excellent workout for your upper body. Surfing lessons also increase serotonin and dopamine release. 

4. Boosts Mental Health

Nothing lets you unwind like surfing because it engages your mind and body. That’s one reason surfing lessons offer excellent benefits for rejuvenating the mind and relieving stress from daily life. There is sufficient research on the advantages of surfing for boosting mental health. Since surfing lessons make you aware of the surroundings, your focus shifts to mindfulness, improving concentration and memory.

5. Improves Sleep

Surfing is moderately aerobic, which means you engage large groups of muscles and increase your oxygen consumption. Blood flow and nutrient transport are also increased. This means increased recovery during sleep. Research reveals that aerobic exercises have the potential to relieve or treat insomnia. So get ready to enjoy some quality sleep after you lay your head on your pillow after a surfing lesson.

Get Professional Surfing Lessons in Laguna Beach, California

Surfing is a challenging and safe sport to learn by yourself. Not only does it take time and commitment, but it also requires professional guidance. Train with the best surfers in Laguna Beach, CA. Learn new techniques to start surfing like a pro with Laguna Ethos. 

Contact us today to join our surfing lessons!

How to Prepare for Your First Surf Lesson

Who doesn't dream of surfing the waves like a pro? However, not all of us are born surfers. Luckily, it's getting easier for most people to learn this unique water sport. Surfing lessons can help you kickstart your surfing journey, whether you are doing it individually or as part of corporate activities.

There must be a magic figure regarding the number of surfing lessons to turn you into a pro surfer. However, most people can learn the basics in their first session.

Not all boards and waves are the same, so teaching yourself how to surf is typically unsafe. Furthermore, going out in the water unsupervised may result in serious injuries. Hence, working with a professional instructor is the first step toward starting your surfing adventure.

Tips for Preparing for Your First Surf Lesson

Here are some tips to help you prepare for your first surfing lesson.

Take Care of Your Diet

Before you go surfing, it's crucial to eat well and to stay hydrated before taking your first surf lesson. That way, you'll have the energy you need to get through a challenging lesson. Avoid heavy or greasy foods that make you feel sluggish or cause cramps so you can stay as agile as possible throughout the lesson.

Get Familiar with Swimming

While you don't have to be a pro swimmer, having a basic degree of swimming skills is crucial. Nonetheless, the currents and waves in the ocean are significantly stronger than in a pool. Luckily your surf instructor will be there to guide you every step of the way.

Pump Up your Physical Fitness Routine

Surfing is a thrilling experience. Yet, it's a physically taxing activity. So getting into shape is a great way to prepare for your first surfing lesson. That's because exercise can toughen up your muscles and make it easier to maintain balance on the surfboard, catch a wave, and paddle out. Since surfing requires brief bursts of cardio, try to concentrate on performing HIT ( high intensity interval training workouts. This is absolutely not necessary as a prerequisite to your beginner surf lesson. Just helpful:)

Be Prepared to Enjoy the Moment

It's natural to be apprehensive when trying something new for the first time. But don't let your nerves get in the way. Instead, participate in your first surf lesson with a can-do attitude and put all negativities aside. The more positive you feel about the experience, the better learning outcomes you are likely to accomplish.

Surfing gives you the ability to live in the moment. When you stop expecting to master the skill immediately or in your first lesson, you have a great time living the experience. Always remember that mistakes are a natural part of the learning curve. Once you focus on the moment, you will flow with the waves more easily. Finally, the best surfer is the one who has the most fun!!

Get Guided Surfing Lessons from Professional Surfers in Laguna Beach, CA

Indulge in an authentic Laguna experience and get lessons from seasoned surfers in Laguna Beach, CA. At Laguna Ethos, our trained instructors will guide you throughout your first surfing experience. No prior experience is required:) Contact us to book a lesson now.

A Whale Of A Good Time!

Laguna Beach Kayak Tour

During your Laguna Beach kayak tour, you may see many forms of sea life. Some common species include spotted harbor seals, sea lions, and the most dramatic of all, Gray Whales! Our whales begin their life journey in Baja California Mexico where they are born in shallow protected lagoons. The newborn gray whale starts out as a 15 foot long 2,000 pound baby. Most gray whales migrate to the Bering, Chukchi and Beaufort Seas. Thats an epic journey of 16,000 to 20,000 km. One of the longest migrations of any animal on earth! They move north hugging the coast line with their calves. We have even seen them during our laguna beach surf lessons! These beautiful beasts can reach a length of 49 feet and can weigh up to 90,000 lbs. They feed by filtering food through baleen ( brush like plates.) Baleen is made from keratin, the same as fingernails.

Kayak Laguna Beach

Kayaking Laguna Beach with Laguna Ethos

When considering ones options of what to do while vacationing in Laguna Beach, the options can be a bit overwhelming. When visiting a beach town, the question of what to do becomes a bit mute. Obviously we’re going to the beach! Ah yes. But what to do exactly?! Surfing or Kayaking? Both are great options. Kayaking Laguna Beach is our most popular tour option due to the fact that 99% of people have or can kayak. Kayaking is a perfect way to explore Lagunas pristine Marine preserve aka (Blue Belt). Our Local friendly guides will safely escort you out to sea from one of the most isolated coves in Laguna. While on the water, you may encounter sea lions, seals, dolphins and even the occasional whale! We offer 90 minute tours daily starting at 9am and 11am. See you on the water!

~Justin Behrendsen

~Laguna Ethos~